Featured in The Guardian's Top 10 UK Wellbeing Retreats 2025
About
Time for you
Each Day Retreat provides a unique opportunity for you to take precious time for yourself. From the moment you arrive, you will be invited to relax, let go, and be guided through a day of complete bliss and self care. All retreats include Yoga or Pilates, meditation, a walk in nature, a wellbeing workshop, and delicious, healthy homemade food.
In nature
My Day Retreats are set in stunning locations across the North York Moors National Park. Venues are chosen for their beautiful energy, their natural setting and their breathtaking surroundings. Getting outdoors is a key aspect of the day and provides a wonderful opportunity to breath in the fresh air and move in nature.
Nourish and re-charge
Every aspect of the day is designed to nourish your mind and body. From the day's menu, which is designed and cooked by Nicola using her skills as a Nutrition Coach and passionate cook; to the wellbeing workshops carefully chosen to provide you with a new and enriching experience; through to the little 'touches' on the day designed to enrich your senses.
Upcoming Retreats
I am very excited to be collaborating with Ruth Gordon, Reflexologist and Tropic Ambassador, to bring you a day of complete relaxation and pampering. Allow me to take you through the plan for this special day, designed to re-energise you ready for Spring...
The morning will begin with coffee and tea in the beautiful chapel, followed by an invigorating Yoga & Pilates fusion class. We can then head out in to the beautiful surroundings of the North York Moors to enjoy the magnificent views and spring air. Upon our return, we'll all sit down together to enjoy a delicious homemade lunch. After lunch, we will be taught how to do our own facial massage by Ruth Gordon, using beautiful organic Tropic skincare products, and shown how to do reflexology on our own feet. Thoroughly pampered, I will guide us through a restorative Yoga session, to ensure you feel fully relaxed before you depart with your own gift bag of Tropic skincare products.
Join me for a day of complete bliss and self care, at the start of Spring, in the beautiful North York Moors.
Spring Day Retreat
Wednesday 2nd April 2025
The Tree Relaxation Retreat, Rosedale East, North York Moors, YO18 8RH
9.30am - 4pm
Itinerary:
* 9.30am Coffee and Tea upon arrival
* 10.00am Yoga & Pilates Fusion Class
* 11.15am North York Moors Walk
* 12.30pm Lunch
* 1.45pm Facial Massage & Reflexology Workshop
* 2.45pm Restorative Yoga Class
* 3.45pm Refreshments
*4pm Depart
Please note that this event is now fully booked. If you would like to be contacted should a space become available, please let me know.
With exclusive use of Nunnington Hall's beautiful gardens, this day retreat will be a treat for the senses. Allow me to take you through the plan for this special day, designed to connect you to your natural surroundings...
Our morning will begin with tea and coffee, before we lay out our mats on the lawn for guided meditation, breathwork and Yoga. Take a mindful walk through the summer gardens before finding a spot in the shade to journal your thoughts. Upon your return to the main lawn, you will be led in a watercolour painting workshop by Ione Harrison, who will introduce you to painting techniques and teach you how to capture the beauty of your surroundings.
We will then break for a home-made summer picnic, on the lawn, beside the rose garden.
Once nourished, we will continue our painting and create our very own artworks to take home. Before we depart, we will all come together to enjoy refreshments in the garden.
Join me for a day of complete relaxation and creativity, at the start of Summer, in the stunning gardens of Nunnington Hall. If you love Yoga, gardens and painting, then this is a day not to be missed!
Summer Day Retreat
Monday 23rd June 2025
Nunnington Hall Gardens, Nunnington, North Yorkshire
10.30am - 4.45pm
Itinerary:
* 1030am Teas & Coffee upon arrival
* 11.00am Yoga, meditation & breathwork
* 12.00pm Mindful walk & journaling
* 12.30pm Watercolour painting workshop with Ione Harrison
* 1.30pm Picnic lunch
* 2.30pm Painting workshop continues
* 4.30pm Final refreshments
* 4.45pm Depart
Please note that this event is now fully booked. If you would like to be contacted should a space become available, please let me know.
Previous Retreats
A day of complete bliss and self care, at the height of summer, in the beautiful North York Moors.
Wednesday 10th July 2024
The Tree Relaxation Retreat, Rosedale East, North York Moors, YO18 8RH
9.30am - 3.30pm
Itinerary:
* 9.30am Coffee and Tea upon arrival
* 10.00am Yoga & Pilates Fusion Class
* 11.00am Walk in Rosedale
* 12.30am Learn how to create a Buddha Bowl; Lunch
* 1.30pm Gong Sound Bath with Edward Harpin
* 2.00pm Break & Refreshments including chocolate- coated dates filled with nut butter
* 2.30pm Restorative Yoga Class
* 3.30pm Teas, Coffees and fresh fruit skewers with edible flowers
*3.45pm Depart
A day to recharge your body and mind, in the winter beauty of the North York Moors.
Winter Day Retreat
Wednesday 26th February 2025
The Tree Relaxation Retreat, Rosedale East, North York Moors, YO18 8RH
9.30am – 4.30pm
Itinerary:
* 9.30am Coffee and Tea upon arrival
* 10.00am Vinyasa Flow Yoga Class
* 11.00am Hike along the Rosedale Railway line
* 12.30pm Lunch: Green Goddess Soup served with locally made sourdough bread; Apple, Rose & Raspberry Crumble; Cacoa & Avocado truffles
* 1.30pm Gong Sound Bath
* 2.00pm Mala Bead Making Workshop
* 3.30pm Mala Meditation & Breathwork
* 4.15pm Teas & Coffees served with Blueberry & Raspberry Muffins
* 4.30pm Depart